When you ingest a vitamin supplement, it has to pass through your digestive system before it enters your bloodstream. Most of the time, many of the nutrients you ingest are simply filtered out and wasted.

Do you ever imagine all that you could accomplish each day if you simply had the energy? As we grow older, our energy reserves slowly diminish, and it can become more and more difficult to make it through the day without feeling worn down and sluggish.

Surveys show that in spite of the fact that doctors and health professionals recommend that most everyone take a good multivitamin, only 50% of Americans say that they take vitamins regularly.